Osteoarthritis is a condition that affects your body’s mobility and efficiency. Having osteoarthritis means that there are some changes that people have to implement in their lifestyles. However, this does not mean that the condition will impair you to do the things that you need. There are some important things that need to be considered if you are affected by osteoarthritides such as diet and exercise, occupational alterations, proper medical assistance, and support (http://alivenewspaper.com/2017/09/osteo-relief-institue/).
Diet and Exercise
Diet and physical activity are very important in order to improve the strength of the bones and muscles for people living with osteoarthritis. Foods rich in fiber and nutrients can improve the bone and joints’ overall condition. A diet consisting of more fruits and vegetables, less processed food and home-cooked meals are recommended. It is important to maintain a healthy weight because the pressure of the weight impacting the joints and the bones may contribute to the pain. An assistance of a physiotherapist may also be considered to give safety instructions during physical activity.
Occupational and Medical Support
Aside from this, it is also necessary to give medications based on the severity of osteoarthritis. Some doctors would recommend the use of collagen supplements to improve the condition of the joints. Pain relievers will also be helpful when prescribed. There might also be occupational changes that need to be done in order to improve an individual’s mobility such as use of walkers and railings, reducing activities that place pressures in joints among many others. Family support and understanding of the condition is also important so that the individual affected may be able to adjust and eventually manage osteoarthritis.
Osteo Relief Institute
Osteoarthritis can be a debilitating condition, affecting not just the individuals but also their loved ones especially if it is not managed properly. In Osteo Relief Institute, we offer services that provide support and care for those affected with the condition.
Osteo Relief Institute is a company comprised of multidisciplinary clinics, based in New Jersey. These multidisciplinary clinics have professionals such as physicians and therapists that provide the quality and service that each patient needs. Their top priority is to be able to provide treatments with, as much as possible little to no surgery required.
The institute offers unique, FDA-approved strategies and technologies with a high likelihood of success. Osteo Relief Institute is diverse and dynamic, and is able to adjust their treatments according to their patient’s needs.
Igal Dubov, the founder, along his team of experts have provided quality treatments with evidence-based procedures since 2012. Osteo Relief Institute aims to provide their patients and families the knowledge and skills to manage osteoarthritis with confidence and optimism.